Archives for October 2016

Monthly Archives: October 2016

Andrew Dorko Fitness
Fitness Healthy Living

No matter how conscientious you are to maintain your fitness level, everyone experiences times when work and family responsibilities allow little time to workout. When you’re facing a time crunch, you can still maintain what you have already ...
Healthy Living

Most people have a fairly good idea of whether they are a morning person or not, although even those who don’t usually get out of bed can benefit from routinely waking up early. Those who are retired may ...