Archives by: Andrew Dorko

Andrew Dorko

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Andrew Dorko Posts

comfort-cube
Healthy Living
Comfort Cube provides a practical way to relieve stress in the workplace, at school or at home. The device helps you stay mentally focused and relaxed. It comes ...
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meditation apps
Healthy Living
Why Meditation Can Help You Succeed In Business Stress is business can overwhelm the mind.  The best leaders in business stay calm in moments of stress, uncertainty, and ...
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Healthy living for adults
Fitness Healthy Living
According to the Centers for Disease Control and Prevention (CDC), the US is currently experiencing an obesity epidemic that is also fueling an increase in the rate of ...
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motivation
Entrepreneurial Success Leadership Qualities Motivate Yourself
It is hard to find a good job. However, as most employers know, it is harder to keep a good employee. To prevent employees from leaving your company, ...
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Stress Management Andrew Dorko
Fitness Healthy Living
Stress is an inevitable part of living. It assaults us at different times of our lives and at varying degrees of intensity. While some people may experience stress ...
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Motivate Yourself
Counting the days until the holidays is like reliving a Monday at work over and over again. Fighting and trying to overcome low motivation can be exhausting and ...
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Business
There is no shortage of exceptional leaders across the world and throughout history. Leaders can excel in various fields including business, religious teachings, politics, sports, entertainment and various ...
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Andrew Dorko Fitness
Fitness Healthy Living
No matter how conscientious you are to maintain your fitness level, everyone experiences times when work and family responsibilities allow little time to workout. When you’re facing a ...
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Healthy Living
Most people have a fairly good idea of whether they are a morning person or not, although even those who don’t usually get out of bed can benefit ...
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Sleep
Healthy Living
The recommended amount of sleep that each adult should get every night is approximately seven to eight hours, according to the Center for Disease Control and Prevention. Unfortunately, ...
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